Dallas, TX Location: Dallas Personal Injury Attorneys

Dallas was founded in 1841 and began as a small trading post. With the construction of the railroad system, the discovery of oil, and post-war urbanization, Dallas saw major growth that propelled it to the metropolitan city that it is today.

We’re personal injury attorneys, so we are passionate about injury victims getting the treatment they need after a car accident. It’s extremely important to get checked out by a medical professional after a car crash. Sometimes, adrenaline can hide the pain of an injury, so it’s imperative to go to the hospital after any incident, including a car crash, an 18-wheeler crash, a commercial vehicle crash, or a motorcycle crash. In an emergency, you can visit Medical City Dallas, Baylor Scott & White, or Parkland Hospital.

It’s important to also keep up with your health before ever getting into an accident. It’s much easier to recover from an injury when you have a solid health foundation than it is otherwise. There are many options for primary care physicians in Dallas. UT Southwestern Medical Center is an incredible medical facility with many great doctors located in Dallas. However, you can enter your insurance information, preferred location of service, and the type of care you’re looking for on ZocDoc.com, and they will match you with providers in the DFW area.

You can also use ZocDoc to match you with counseling services. Many injury victims find that the mental toll of their accident is sometimes worse than the physical pains. It’s extremely important and helpful to talk to a mental health professional to work through any anxiety, depression, or PTSD that you may be experiencing. Some counseling practices in Dallas that offer trauma counseling are Total Life Counseling, Peter Wilkins, LCSW, and Trauma to Wellness Counseling.

After a car wreck injury, many injury victims are anxious to get back to their workouts. However, it’s best to not push yourself by going straight back into your regular workout routine. Minimal-impact exercises like walking, biking, or yoga are best for easing back into working out.

Dallas has many parks and trails if you like to go on walks or ride your bike. Gateway Park, Harry Moss Park, or one of the Trinity Levee Trails are great for bike rides. If you prefer to walk, check out the Katy Trail, White Rock Creek Trail, or Kylde Warren Park, although they are great places for biking as well. If you have $15 to spare, you can walk through the Dallas Arboretum as well for a nice change of fantastic scenery.

Yoga is also a minimal-impact exercise that is great for getting you back on your feet after a car crash injury. The DFW area has a ton of yoga studios, so you should have no problem finding one that works for you. Dallas Yoga Center and Black Swan Yoga in Dallas offer affordable memberships, but if they don’t have the classes you like, you can also check out Pure Yoga Texas or Satya Yoga. It may be worth checking out ClassPass, a credit-based monthly membership that gives you access to many yoga classes in the DFW area, if you want to explore different studios at discounted rates.

Stretching can help prevent injuries and ease pain after a car wreck, an 18-wheeler accident, or a commercial vehicle accident. There is a Stretchlab location in Highland Park in Dallas, and one in Addison. StetchZone has a few locations in the area, with one off of Preston. They offer one-on-one or group stretches, so you choose what you’re most comfortable with.

Many injury victims find cryotherapy to be helpful after a car crash. Cryotherapy increases blood flow to injured areas, and it can help relieve muscle pain, chronic pain, arthritis, weight loss, and improve mental health. Dallas has plenty of cryotherapy studios to try, including Cryo1one, Freeze Cryotherapy, Katy Trail Cryo, and iCRYO Preston Hollow.

Many times, injury victims find that after their accident, they are unable to contribute to household chores. This can place a large burden on their partner, family members, or friends. Luckily, there are caregiving services in Dallas that offer home support after an accident. If you’re looking for help with household services after a car accident, 18-wheeler accident, motorcycle accident, or 18-wheeler accident, check out Granny Nannies, Assisting Hands Home Care, Home Care Book, or Homewatch Caregivers. Along with their home care services, they also provide transportation to and from doctor’s appointments. However, if you’re still in need of a ride to a follow-up appointment, Uber and Lyft are commonly used in Dallas, and DART, or Dallas Area Rapid Transit, offers many means of transportation, including bus services, a rail system, and even trolley services.