One of the most common pieces of advice I hear others offer is to be completely “there,” wherever you are. Last month, I participated in a February challenge in which I could pick anything I wanted to improve upon myself. The catch was that I had to do it for all 28 days in February.
Therefore, I chose “digital sunset at 6:30” for my challenge, and it placed a large emphasis on being more present in the evenings with my family.
Click the image below to read how it went in our newsletter.